World Brain Tumor Day 2022: These foods increase the efficiency of the brain, by eating them, your brain remains very fit

Health
Comments

[ad_1]

World Brain Tumor Day 2022: Today World Brain Tumor Day is being celebrated all over the world. On this day people are made aware about this disease. Let us find out which foods you can include in the diet for a healthy brain.

Jun 08, 2022 | 7:00 AM

TV9 Hindi

TV9 Hindi | Edited By: Anjali Raghav

Jun 08, 2022 | 7:00 AM




World Brain Tumor Day is celebrated every year on 8 June across the world. The purpose of this day is to spread awareness about this serious disease. Let us find out which foods you can include in the diet to keep the brain healthy.

World Brain Tumor Day is celebrated every year on 8 June across the world. The purpose of this day is to spread awareness about this serious disease. Let us find out which foods you can include in the diet to keep the brain healthy.

Walnuts - Walnuts contain many nutrients. It contains many nutrients like manganese, vitamin E and copper. Walnuts help in keeping the brain healthy. You can include it in the diet.

Walnuts – Walnuts contain many nutrients. It contains many nutrients like manganese, vitamin E and copper. Walnuts help in keeping the brain healthy. You can include it in the diet.

Dark Chocolate - Dark chocolate also works to keep the brain healthy. It works to protect from having a weak memory. The cocoa present in dark chocolate contains a type of antioxidant. These are called flavonoids. This is very good for the brain.

Dark Chocolate – Dark chocolate also works to keep the brain healthy. It works to protect from having a weak memory. The cocoa present in dark chocolate contains a type of antioxidant. These are called flavonoids. This is very good for the brain.

Pomegranate - Pomegranate is very beneficial for health. You can also consume it in the form of juice. It removes the lack of blood. It has antioxidant properties. They work to deliver oxygen to the brain. They work to increase memory power.

Pomegranate – Pomegranate is very beneficial for health. You can also consume it in the form of juice. It removes the lack of blood. It has antioxidant properties. They work to deliver oxygen to the brain. They work to increase memory power.

Beet - Beetroot contains vitamins, fiber and antioxidant properties. Beetroot also removes the lack of blood. It helps in increasing immunity. It works to keep the brain healthy.

Beet – Beetroot contains vitamins, fiber and antioxidant properties. Beetroot also removes the lack of blood. It helps in increasing immunity. It works to keep the brain healthy.






Most Read Stories


,

[ad_2]