Traveling: You will not be bothered by constipation or bloating in travel, just do these things

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Traveling tips: Testing of foods in travel makes traveling more special, but some people often have problems of constipation or flatulence while traveling. They can get relief from them by taking these measures.

Jun 02, 2022 | 4:00 PM

TV9 Hindi

TV9 Hindi | Edited By: Manish Reswal

Jun 02, 2022 | 4:00 PM




Sometimes people eat anything while traveling without taking care of their health.  Things that seem tasty in the beginning, later cause problems like constipation or flatulence in the body.  Some people get used to being like this in travel.  Such people can get relief from these problems by adopting these measures.

Sometimes people eat anything while traveling without taking care of their health. Things that seem tasty in the beginning, later cause problems like constipation or flatulence in the body. Some people get used to being like this in travel. Such people can get relief from these problems by adopting these measures.

Cumin Water: People who often have stomach related problems, they are bound to have problems in travel.  Such people start drinking cumin water daily.  For this, take a big spoon of cumin and boil it on the gas with a glass of water.  Add asafoetida and black salt to it.  When this water cools down, drink it sip-sip.

Cumin Water: People who often have stomach related problems, they are bound to have problems in travel. Such people start drinking cumin water daily. For this, take a big spoon of cumin and boil it on the gas with a glass of water. Add asafoetida and black salt to it. When this water cools down, drink it sip-sip.

Stay Hydrated: If you are traveling and you feel that constipation or bloating might bother you, then keep drinking water in small amounts throughout the journey.  Not only this, even while staying at home, you should drink at least 3 liters of water daily.  This is the best remedy to overcome the problem of constipation.

Stay Hydrated: If you are traveling and you feel that constipation or bloating might bother you, then keep drinking water in small amounts throughout the journey. Not only this, even while staying at home, you should drink at least 3 liters of water daily. This is the best remedy to overcome the problem of constipation.

Drink Green Tea: Nowadays people try many tricks to stay healthy, one of which is green tea.  If you drink it every morning on an empty stomach, then stomach related problems will go away, as well as you will be able to lose weight.

Drink Green Tea: Nowadays people try many tricks to stay healthy, one of which is green tea. If you drink it every morning on an empty stomach, then stomach related problems will go away, as well as you will be able to lose weight.

Amla Candy: Although you should eat Amla candy daily, but do not forget to keep it in your bag while traveling.  Whenever you feel the problem of flatulence, eat it immediately.

Amla Candy: Although you should eat Amla candy daily, but do not forget to keep it in your bag while traveling. Whenever you feel the problem of flatulence, eat it immediately.






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