Dengue: These AYUSH measures will save your life from the increasing danger of dengue, definitely follow them

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Dengue: These AYUSH measures will save your life from the increasing danger of dengue, definitely follow them

Consult a doctor as soon as you see the symptoms of dengue

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Dengue: Ministry of AYUSH has issued many guidelines like every time to avoid the havoc of dengue. We are going to tell you about some such AYUSH measures, by adopting which you can keep yourself safe from dengue to a great extent. Learn about them…

The increasing heat and scorching sun may continue to wreak havoc, but the Meteorological Department has predicted that soon there may be a rainy season across the country. Most of the cases of dengue come to the fore during the rainy season, but according to the reports, the cases of this serious disease are increasing rapidly in the summer. Dengue In view of the danger of this, people should be alert from now on. It has been revealed in the report that more cases of dengue have been reported in May this year than last year. Where in May 2021 dengue ( Ayush tips for Dengue ) While 21 cases were reported, now in 2022 more than 100 cases have been reported. There is no exact cure to avoid dengue, but it can be avoided by treating the symptoms when they appear.

The Ministry of AYUSH has issued many guidelines like every time to avoid the havoc of dengue. We are going to tell you about some such AYUSH measures, by adopting which you can keep yourself safe from dengue to a great extent. Learn about them…

showing symptoms

If you are having problems like high fever, nausea and vomiting, then immediately go to the doctor and get a dengue test done. If you are found to be suffering from this, then start the treatment immediately. During this, you need to keep the body temperature in balance. If you want, you can keep a cold water bandage on the patient’s head. Also, make him consume things in liquid form during this time.

do yoga

The importance of yoga has increased so much today that not only India but people all over the world are making themselves healthy by doing it. With yoga, you can keep yourself naturally fit and healthy. According to experts, people who are suffering from dengue and their immunity is weak, then the situation can be very serious. Do yoga daily to strengthen the immune system. Apart from physical happiness, yoga will also give you mental peace. According to health experts, doing yoga regularly keeps many diseases away from us.

Fasting

It has also been said on behalf of AYUSH that a person who has dengue and he observes a fast or fast in this condition, then he can be greatly benefited. During this, it is advisable to drink only plain water, but if the patient cannot remain hungry, then he can continue the fast by consuming juice of some selected fruits.

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